A little heat.
A lot of comfort.
From period cramps and endometriosis discomfort to tired, aching muscles, comforting heat can make difficult days feel that little bit easier.
Find your Hug →
When your body needs
a little extra comfort.
Heat has long been used to soothe everyday aches and discomfort. Whether you're curled up with period cramps, managing endometriosis discomfort or recovering after a busy day, a HeatHug gives you comforting warmth exactly where you want it.
Period pain
Cramps can be uncomfortable and disruptive. Gentle warmth across your lower tummy or back may help soothe aching muscles and provide welcome comfort when you need it.
Endometriosis
For people living with endometriosis, warmth can be a comforting part of managing difficult days. HeatHug was originally created by Jessica after years of experiencing endometriosis pain herself.
Muscle aches
Long day? Tough workout? Too much time at a desk? Comforting heat can help relax tired muscles and soothe everyday stiffness through the back, shoulders and neck.
Back & shoulder comfort
Our wearable and extra-long designs make it easier to position warmth across your lower back, shoulders and other areas where a traditional hot water bottle can be awkward to hold.
Warmth that stays with you on difficult days.
Endometriosis can bring pain and discomfort across the lower abdomen, pelvis and back. HeatHug was created to make soothing warmth easier to keep close, without having to hold a traditional hot water bottle in place.
Created because ordinary hot water bottles weren't enough.
Jessica created HeatHug after living with endometriosis and regularly relying on hot water bottles for comfort.
“I used to tie hot water bottles to myself with a dressing gown cord so I could carry on with my day.”
She wanted the warmth to stay where she needed it without having to sit still and hold the bottle in place. That simple idea became the original wearable HeatHug.
Read our story →Different aches.
Different hugs.
Find the shape and size that suits where you want your warmth most.
HeatHug
Our original wearable design. Wrap it around your tummy or lower back for hands-free, targeted warmth.
Shop HeatHug →LongHug
76cm of comforting warmth that can sit across your shoulders, back, tummy or anywhere that needs a longer hug.
Shop LongHug →BigHug
Our classic 2 litre design with two-sided heat control and cosy hand pockets. Perfect for comforting warmth on the sofa or in bed.
Shop BigHug →Using heat safely
Heat should feel comfortably warm, never painfully hot. Always follow the care and filling instructions supplied with your HeatHug.
- Never use boiling water.
- Do not overfill your hot water bottle.
- Always make sure the stopper is securely fastened.
- Avoid prolonged direct exposure to very hot surfaces.
- Do not use a damaged or deteriorated hot water bottle.
Find the Hug your body needs.
Warmth for difficult periods, endometriosis discomfort, tired muscles and everyday aches — or simply because sometimes, everyone needs a hug.
Explore all HeatHugs →HeatHug products are designed to provide warmth and comfort and are not intended to diagnose, treat or cure a medical condition. Persistent, severe or unexplained pain should be discussed with a healthcare professional.